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I hate the word, “triggered.” It seems that everyone, whether they have suffered trauma or not, has something that triggers them. As much as I hate the word, it is the only word I can use to describe my reaction to Feast: True Love in and out of the Kitchen by Hannah Howard. Feast is Howard’s memoir about her undergraduate years and her battle with body image and eating disorders. As she described her feelings of inadequacy and shame about her body, I couldn’t help but think about my own life-long struggles with these same issues.

My stomach churning, I went to bed and almost cried. I thought of all the decisions in my life. The times I thought I should have turned left, but instead turned right. Then, I heard my son, Hunter, laugh. He and my husband like to stay up late, so I was in bed before they were. Hearing him laugh shook me out of my misery. I realized that all my decisions have lead me to this place, with my son and my husband. My life isn’t perfect and my career didn’t turn out as I thought it would, but I can still be proud of everything I accomplished.

I wanted to quit reading Feast, but I made myself finish it. By the end of the memoir, Howard learned to deal with her issues and to become a powerful advocate. I felt, if she could do it, as young as she is, I could do it, too, with all the experiences of my 52 years behind me. That is what I am trying to do. Always moving forward, never backward, like a shark, carving through the water of my present and my future.

via Daily Prompt: Churn

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