I have a morning journal that I write in. It’s called the Sunrise Manifesto. It’s a guided journal that also serves as a simple daily planner. One of the prompts makes me think of how I can make my day better. I like that idea. Rather than beating myself up for what I didn’t do yesterday, I think about what I could have done better and what I will do today to improve. It reminds me that I can always do better. Each day is a fresh start. With this mind set, I have started to move ahead on more of my goals. I have started to make writing a part of my daily life (with this blog). I have started to tackle the clutter in my house (cleaned my desk–baby steps). I have started eating more healthily (cutting out the junk food before dinner). I have found that it’s the small steps moving forward that are helping me make things better.
Better
Published
Beginning Again 
I try to keep a journal too and although I sometimes go without writing anything for a while. Tried finding time to “meditate” on the day in the morning, most times I don’t have time perhaps a “morning manifesto” would work better.
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